Building Up Your Resilience
Resilience is the ability to cope with adversity and the ability to bounce back from stressful situations. We see and hear more and more instances of conflict, bullying and personal drama and its impact in the workplace and other places such as the schoolyard, and through social media.
This workshop is suitable for those engaged in the workforce, employees, supervisors and managers and focuses on personal strategies for building resilience. If you are at times challenged and feel the demands of life wearing, then you may need to Build Up Your Resilience.
Develop a deep understanding of the benefits of becoming more resilient and recognise personal resilience characteristics for development.
Date: to be advised Time: to be advised
Venue: Biznorth HQ, Unit 18, 119 Reichardt Road, Winnellie
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Email: firstname.lastname@example.org for more information
Flyer: Building Up Your Resilience